Hypnobirthing Courses
Explore my range of Hypnobirthing courses online and in-person across Yorkshire.
Book a Hypnobirthing Course
Discover my range of online hypnobirthing courses wherever you are in the world. Alternatively, enjoy the course in the comfort of your own home and let me come to you. I can’t wait to help you prepare for the most incredible journey!
I offer in-person hypnobirthing courses across Yorkshire (dependent on distance from my home in Pontefract). As such, I can easily cover Huddersfield, Halifax, Bradford, Leeds, Pontefract, Castleford, Wakefield, Harrogate, Wetherby, York, Sheffield, Doncaster, Barnsley, Goole, Howden and Hull. Please note, there may be a small charge for petrol depending on how far you live. Simply get in touch to discuss!
Secure your place with just a £50 deposit, and pay the remaining fee before the first session starts. For further information, please read the booking terms and conditions here.
Every booking includes:
Approx. 8-10 hours* of friendly tuition provided by me
Guide to Hypnobirthing workbook, including lots of positive birth stories
Relaxation MP3s to enjoy in your own time
A fabulous good bag, including a pack of Positive Birth Affirmation cards to pin up around your home
Continued support post-course should you need it via WhatsApp or Email
*based on my full in-person and online hypnobirthing courses
What does a Hypnobirthing Course Cover?
Whether it’s online wherever you are in the world, or in-person in the comfort of your own home, you can expect to learn the following:
Learning the Basics...
-
The basics of Hypnobirthing and the benefits it can bring to your pregnancy and birth experience.
-
What the 'hypno' in Hypnobirthing is all about (and what it isn't) - I promise no swinging pendulums here!
-
Creating a positive mindset ahead of the big day and learning about the impact it can have on your birthing experience.
Behind the Science...
-
How the body works during the birthing and labour process and helping you to trust your instincts!
-
How to work those lovely birth hormones and how your birth environment can impact these!
-
How to encourgae optimal positions for baby and preparing your body for birth, incl. pelvic floor exercises and perineum massage.
It's all in the Technique...
-
Learn 6 key Hypnobirthing techniques to use in your pregnancy and birthing process.
These include birth breathing techniques, visualisation, self-hypnosis scripts and more!
-
How to write your birth plan or preferences and discover the amazing role your birth partner can play, including a free cheat sheet!
Birth Rights & Interventions...
-
Learn about your birth rights and the options you have as you navigate through the maternity system.
-
Discover what your Birth Place choices are and how to plan for potential bumps in the road.
-
What are estimate due dates & what happens if you 'go over'. Finally, what are Interventions and what are your choices?
Got a Question? Let's Chat!
